In Colourpuncture, similar to other meridian therapies – Acupuncture and Acupressure – we use ‘body points’ (based on meridians) and Microsystems. How to create personalised microsystems protocols for your self-care (more…)
The vibe of the Spring air is a ‘Promise’. The energy needed to fulfil this promise is freedom and movement. The energy of a new season in nature is full (more…)
Wrapping Up Winter we looked at Yang-to-Yin questions to be used as journaling prompts for reflection, recollection, contemplation and insights: we wanted something to happen; something was going on in (more…)
Hand Colour Reflexology is a wonderful self-care tool with unique benefits. Treating the spine – joints problems; internal organs health through spine-organ connection; cleansing Prenatal space through vertebras/weeks of pregnancy (more…)
Our dreams do not operate in space and time – in an ordinary sense of space and time. But our dreams at all times describe ourselves: various aspects and shades (more…)
End-of-winter journaling prompts on how to wrap up your Winter season with Journaling! Wrapping up our Winter we are observing the flow of our energy – how this winter will do (more…)
If I were to describe Colourpuncture in a couple of words it would be 1) sustainable healing for the Body and 2) freedom from automatic patterns of emotions/reactions/thoughts/behaviour for the (more…)
“Summer is for the Soul, Winter is for Health” – I’d reframe this into ‘Winter is for Self-Care’. We sure can (and should) practice our self-care at any time of (more…)
I love what I call ‘Forward Therapies’/treatments in Colourpuncture. The ‘4 Life Principles’ (Feeling. Thinking. Realising. Actualising) is a prime example: a little treatment with a big effect. You have (more…)
How can we take our insights – deep messages from our night dreams, dreamwork and dream analysis – and convert it all into a collection of Journaling prompts? Taking a (more…)
