What do we do with disappointments in our life? Usually…(a quick Google search on ‘disappointment’) we tend to ‘cope/deal with’ or ‘get over’ or even ‘distract ourselves from’ disappointments by (more…)
The vibe of the Spring air is a ‘Promise’. The energy needed to fulfil this promise is freedom and movement. The energy of a new season in nature is full (more…)
Wrapping Up Winter we looked at Yang-to-Yin questions to be used as journaling prompts for reflection, recollection, contemplation and insights: we wanted something to happen; something was going on in (more…)
End-of-winter journaling prompts on how to wrap up your Winter season with Journaling! Wrapping up our Winter we are observing the flow of our energy – how this winter will do (more…)
Unfinished business’ dreams present us with rich and intriguing journaling prompts, naturally emerging as we dive deep into our dreamwork, intentional dreaming and dream analysis. Recurrent dreams tend to spotlight (more…)
There are obvious and overlooked benefits of journaling. With your very first stream of conscious writing, you will feel and see the obvious benefits. Regular journaling practice will reward you (more…)
What is the quality, the energy, the vibe of an Autumn air? Fresh; clear; cool; crisp; chilly some days. After I repeated all these obvious associations to myself, a word (more…)
Saturday November the 9th 2024 at 2:30pm UK time (9:30am ET) 3 hours online training with Angela Mendes and Irina Kotlar Yin Yang Journaling: why it matters to know where (more…)
‘Dream work’ is usually associated with fascinating – and highly complex – protocols from a classic dreamwork by Carl Jung. Fascinating (and potentially life changing) as it is, the ‘highly (more…)
What to do when a Colourpuncture treatment brings up an ‘emotional crisis’ – healing crisis manifested not as body symptoms but on a level of feelings, emotions, memories? Colorpuncture ‘Conflict (more…)